Better than most of the Italian Restaurants in my area! This is a delicious dish! https://keenforketo.com/creamy-keto-tuscan-chicken-recipe-in-crock-pot Step 3: Add tomatoes, onions, garlic, and spices and de-glaze with chicken broth. The Creamy Keto Garlic Tuscan Chicken is the new deal in your diet! FYI This post may contain affiliate links. Can’t get better than that for a quick weeknight dish! Keto Creamy Tuscan Chicken. Bring the sauce to a slow simmer, and cook it for a few minutes to allow it to reduce and thicken. Add the chicken back to the skillet, and simmer on low heat for two minutes. The cast iron holds in heat better than most skillets, which means your chicken, or whatever your cooking, will cook more evenly. This was amazing and the best meal I’ve ever made and my family loved it. It starts with chicken breasts, or boneless chicken thighs, that are sauteed in olive oil until golden brown. A restaurant quality dish on the table in under 30 minutes. The delicious creamy garlic taste with spinach and sun-dried tomatoes will live you speechless. Creamy keto tuscan chicken is the perfect weeknight dinner recipe since it’s easy to make, comes together quickly and is made using one pan. If so please share ! If you want to make this meal a few hours ahead of time or even the night before, follow the directions as you normally would but when searing the chicken, remove it when its internal temperature reaches 155-160 degrees F. Since the internal temperature of chicken should be 165 degrees F, undercooking the chicken a little will keep you from overcooking the chicken when you reheat it later on. Copyright ©2020, Kasey Trenum. Add the chicken breasts, and give them a good sear on both sides. Please add spinach to the ingredient list with the necessary quantities, Thank you and keep posting I appreciate the recipes. Another creamy dish is going to set your table in its tastiest and classiest way. Preheat your oven to 400°F. Stir in sundried tomatoes. Glad you like the recipe. That’s why we made this keto copycat version of Olive Garden Tuscan Chicken … I only used about a 1 1/2lbs of chicken because the full recipe would have been too much for my iron skillet. Can leftovers be frozen? Going to try it with Shrimp as well. De-glaze pan with chicken broth. It is such a great item to have in your kitchen that makes a huge difference in cooking! The whole dish is baked in the oven until the sauce is bubbly and thickened. Add chicken back to garlic sauce. If I don’t have Gouda cheese on hand could I substitute it for another? I made this for a group of teenagers who cleaned their plates. Very easy and flavorful recipe. My. Add remaining 1/4 cup of Parmesan cheese on top of chicken if desired. The printed version step 4 includes onion/tomatoes now. Welcome to Green and Keto. Pin this recipe to your Keto Recipes board on Pinterest so that you can come back and find it later! I made this last night for my non-keto family. store them in the fridge in a lidded container for up to three days. If you look in the comments, the tomatoes and onions are included in step #3. I didn’t even notice that wow. TY♡. Thank you! This recipe is a restaurant-quality meal that cooks in only 30 minutes! Step 2: Remove chicken, but do not clean your skillet. All the flavors will start to come together. Thank you, Thank you for the recipe! Typically dairy ingredients such as heavy whipping cream, cheese, and cream cheese don’t usually freeze well as the texture can get grainy. I love the idea someone else mentioned about adding mushrooms. Creamy Tuscan Garlic Chicken Recipe (Keto & Low Carb). Although, you could make the sauce by itself to pour on top of previously cooked chicken. This Creamy Tuscan Chicken Pasta has the most amazing, creamy sauce. I’m putting this recipe in our regular rotation! In the comments, they are listed under step #3. 2nd time I’m making this.. Place in the oven, and bake until chicken is cooked through -- about 15 minutes, or until it reaches 165F internal temperature. LIKE WHAT YOU SEE? See the FULL recipe below for added notes and details! In a large oven-safe skillet over medium-high heat, heat the olive oil. You may have heard of Tuscan chicken, which is chicken breasts in a sundried tomato cream sauce with garlic and parmesan. I have no doubt you’ll be going back for seconds…or maybe thirds! Add the chicken back into the skillet and return to a full but gentle boil. Step 1: Season, your chicken with Italian seasoning and salt and pepper. Next, add the chicken breasts back to the skillet. They had it with pasta and it was a HUGE hit. This creamy Tuscan chicken is a delicious one-skillet dinner your family will love! Heat oil in large skillet over medium heat. Healthy Low Carb Breakfast Burritos (Make Ahead for Meal Prep). 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